Hiya, If you follow me on Instagram, you will have seen that I have been off of my antidepressants for 3 weeks and counting. I was on them for 3 years and they are very addictive. This post is going to be about the journey I've had so far with recovery. Recovery is definitely a … Continue reading The Recovery
Tag: make up
The Truth About Grief
The truth about grief and the one thing I want people to take away from this post is that grief is not one straight road. There is no right or wrong way to grieve. Everyone has experienced some form of grief whether it be losing a family member, friend or pet. To grieve someone doesn't … Continue reading The Truth About Grief
Dissociation and Loneliness: How to Cope
Hey Beautiessss, Today's post is quite a personal one... How to cope with feelings of loneliness and dissociation. I've experienced both over the years and still do effect me to this day. Both feelings are awful and can be really scary but as we talk about it together hopefully loneliness will start to go! Starting … Continue reading Dissociation and Loneliness: How to Cope
SELF LOVE NIGHT IN
Hello lovelies, So I was meant to do this blog post agesss ago but I haven't actually had time to have one of these nights to myself. I didn't want to rush it and wanted it to be as spot on as it could be to what I do when I need a little bit … Continue reading SELF LOVE NIGHT IN
RESULTS DAY IN MY EXPERIENCE: ANXIETY, STRESS…. RELIEF???
Hello Honey's, So this is a B I G day for some of you! I remember the feeling of pure dread on both results days. I hope you all do as amazing as you'd hoped, but if you haven't THAT IS OKAY. Sometimes you won't get the grade that you worked so hard for, it doesn't make you any … Continue reading RESULTS DAY IN MY EXPERIENCE: ANXIETY, STRESS…. RELIEF???
Things That Make Me Happy – and Hopefully You Too!
Hi Angels, Today's just a quick post to share with you somethings that make me smile and things I enjoy. They range from small to big things and I'd be interested to know what makes you happy too! Please send me a DM on Instagram, my username is @sophienash_ and we can have a chit … Continue reading Things That Make Me Happy – and Hopefully You Too!
Feel Good Again 