Hi All, Hope your weeks are going as amazing as mine! I'm feeling very happy and for the first time in a long time I have belief that things are about to take a turn for the better. In the near future I will be doing a post updating you all on what recent events … Continue reading How to Love Yourself…
How to tell if a friend is struggling: Mental Health
Afternoon my lovelies, With all the media attention that mental health has received over the past few weeks, I have noticed it has suddenly gone quiet again. This seems to be the case repeatedly. An angel such as Sophie Gradon loses her battle and the world goes mad. There is so much focus on how … Continue reading How to tell if a friend is struggling: Mental Health
RESULTS DAY IN MY EXPERIENCE: ANXIETY, STRESS…. RELIEF???
Hello Honey's, So this is a B I G day for some of you! I remember the feeling of pure dread on both results days. I hope you all do as amazing as you'd hoped, but if you haven't THAT IS OKAY. Sometimes you won't get the grade that you worked so hard for, it doesn't make you any … Continue reading RESULTS DAY IN MY EXPERIENCE: ANXIETY, STRESS…. RELIEF???
Things That Make Me Happy – and Hopefully You Too!
Hi Angels, Today's just a quick post to share with you somethings that make me smile and things I enjoy. They range from small to big things and I'd be interested to know what makes you happy too! Please send me a DM on Instagram, my username is @sophienash_ and we can have a chit … Continue reading Things That Make Me Happy – and Hopefully You Too!
Losing a Parent: My Story
So this has been the hardest post by far to write. I wanted it to be perfectly articulated as this story is one that changed my life forever. But I realised it would be better to be completely open and just roll with it so, if it doesn't flow very well, forgive me. When I … Continue reading Losing a Parent: My Story
My Birthday in Ibiza!
Hey Guys! So last week I went to Ibiza and it was in one word - unreal. We landed late Monday night and went straight to Pacha which had an event on called Flower Power. It was hands down the strangest night of my life without a doubt. It was like walking through a portal to the … Continue reading My Birthday in Ibiza!
Nights out, Self Love and Boyfriends???
This post is answering some questions I received via Instagram. I wanted to be able to do a post where you can get to know me a bit better and hopefully you can let me know your thoughts/ideas for anything else you want to see on this post. First of all, starting with the basics, … Continue reading Nights out, Self Love and Boyfriends???
A Letter to My Younger Self
Dear my younger self, Baby girl, I wanted to share a few things about what is to come. It is a story of heartbreak, immense love, loss, happiness and most importantly hope. It isn’t a clean cut story with a definitive happy ending. But I know one thing and that is that your bad days … Continue reading A Letter to My Younger Self
Feel Good Again 