Well it has been a while hasn’t it! I feel so strange writing again – a good strange, and to be honest there is no reason that I stopped for so long. I guess life just got in the way… A lot has gone on in my life since I last wrote on here. I … Continue reading Things to do Whilst Self-Isolating
Tag: anxiety
How to Deal with A Panic Attack
Panic attacks are something I used to suffer with on a daily basis when I was in the midst of my anxiety. This morning I had one for the first time in a long time. It has made me think that I still follow steps to calm myself down, it has almost become a second … Continue reading How to Deal with A Panic Attack
Something You May Not Know About Me – World Mental Health Day 2019
As it is World Mental Health Day today I felt it was only right that I wrote something to highlight the importance of talking out (and probs oversharing again lol). I may repeat things in this post that you have already read/know but some may not and that is just as important, so that everyone … Continue reading Something You May Not Know About Me – World Mental Health Day 2019
Mamma Mia the Party Review!
Sorry I've been so quiet angels, it's come to that time of year again where every time you breathe it's someone else's birthday, outing or whatever else. I've just taken some time out to myself to prepare for the next few crazy months that starts from this weekend. However I did want to share with … Continue reading Mamma Mia the Party Review!
Am I broken or just a little self-destructive?
This is a question I have asked myself for many years. To me it seems like everything good I touch falls apart and I have begun to ask myself is this my fault, bad luck or the way my brain works? I think it is processes in my brain that have become so engrained in … Continue reading Am I broken or just a little self-destructive?
Finding a Purpose
For my next post I was racking my brains on what I could write about for ages. I then was pushed into thinking about the real reasons I started my blog and in basic terms it was to give myself a purpose of some sort. When dealing with depression and anxiety it is hard to … Continue reading Finding a Purpose
The Fear of Change
Change is something that happens everyday. One day will never be the same as the next. But as you move from being a child to a teenager to an adult a lot of things change. You mature. Some people don’t. Some people get left as “people I went to school with”. Some people will get … Continue reading The Fear of Change
New Year, Same Me… But Better!
Hi Honeys, I hope you had the most magical Christmas, surrounded by happiness and love - however if you didn't that's okay too. New Year doesn't actually change anything but it is a good time to leave things in the past and move on, bettering yourself for yourself and no one else. I have compiled … Continue reading New Year, Same Me… But Better!
How to Deal With Heartbreak
Block them online and in person Once you have decided enough is enough (this is hard for me as if I invest in someone I don’t give up easily but once I do it’s overrrr) it’s time to have a cleanse and remove them from your life in every aspect. I am a blocker in … Continue reading How to Deal With Heartbreak
All I Want for Christmas…
The countdown to Christmas is on and it is such a busy time of year for everyone. I think it can be easy to forget about people who struggle with any form of mental health. I know I struggle at this time of year as there is so much happiness everywhere and a lot of … Continue reading All I Want for Christmas…
