The countdown to Christmas is on and it is such a busy time of year for everyone. I think it can be easy to forget about people who struggle with any form of mental health. I know I struggle at this time of year as there is so much happiness everywhere and a lot of … Continue reading All I Want for Christmas…
Happy Work, Happy Life?
I have wanted to do a post on this for a long time but have been a bit apprehensive as I don’t want to badmouth anyone as that is not what my blog is about. However, I think it is so important to speak about the effect on your mental health that arises from your … Continue reading Happy Work, Happy Life?
To my future self…
To my future self, I have decided to use my blog as a place to show my journey not only for others but to the woman I will be in 5, 10 and even 20 years. I hope you are still as strong and resilient. I hope you still have that fire inside of you … Continue reading To my future self…
Take Control Of Your Own Happiness
So... today has been a bad day for me. Just one of those days you wake up and think wow I’m actually not okay. When the focus isn’t there with anything. Welling up, close to tears at anything and everything. I have been overthinking e v e r y t h i n g. Worried … Continue reading Take Control Of Your Own Happiness
I’m back and I’m… getting there
Hi my honeyssss, I have been thinking for a while about what I am going to write in my next post as my last one was so positive and I was in such a good place. However I want to be honest and real with you about my journey. I have been so quiet for … Continue reading I’m back and I’m… getting there
The Recovery
Hiya, If you follow me on Instagram, you will have seen that I have been off of my antidepressants for 3 weeks and counting. I was on them for 3 years and they are very addictive. This post is going to be about the journey I've had so far with recovery. Recovery is definitely a … Continue reading The Recovery
The Truth About Grief
The truth about grief and the one thing I want people to take away from this post is that grief is not one straight road. There is no right or wrong way to grieve. Everyone has experienced some form of grief whether it be losing a family member, friend or pet. To grieve someone doesn't … Continue reading The Truth About Grief
Dissociation and Loneliness: How to Cope
Hey Beautiessss, Today's post is quite a personal one... How to cope with feelings of loneliness and dissociation. I've experienced both over the years and still do effect me to this day. Both feelings are awful and can be really scary but as we talk about it together hopefully loneliness will start to go! Starting … Continue reading Dissociation and Loneliness: How to Cope
SELF LOVE NIGHT IN
Hello lovelies, So I was meant to do this blog post agesss ago but I haven't actually had time to have one of these nights to myself. I didn't want to rush it and wanted it to be as spot on as it could be to what I do when I need a little bit … Continue reading SELF LOVE NIGHT IN
A Letter to Old Friends
Dear Old Friends, Years may have passed since we last spoke or perhaps it is a recent occurrence, or maybe we never 'stopped being friends' but simply took different pathways. I often think about how you're doing and where life has taken you. I also think about what could have been different and what life … Continue reading A Letter to Old Friends
Feel Good Again 